Healthy Living | Nutrition

15 Healthy Oatmeal Toppings That Make Breakfast Better

By itself, oatmeal has a creamy bite and earthy flavor, but by adding on and trying different healthy oatmeal toppings, you can routinely start your day off on a high note without sacrificing flavor.

It’s easy to skip out on breakfast when you are running behind or still half asleep in the mornings. But when it comes to preparing a quick, filling, healthy, affordable and satisfying breakfast, a bowl of oatmeal is a great option, even on the busiest days. The obvious choice when it comes to picking the best oatmeal toppings may be to simply add brown sugar or honey, but it’s time to think outside the instant oatmeal box. By itself, oatmeal has a creamy bite and earthy flavor, but by adding on and trying different healthy oatmeal toppings, you can routinely start your day off on a high note without sacrificing flavor. Plus, according to Dr. Joseph Mosquera, SuReceta’s co-founder and Chief Integrative Medicine Expert, oatmeal is incredibly healthy.

15 Healthy Oatmeal Toppings to Upgrade Your Breakfast

1. Fresh Blueberries and Shaved Coconut

This combination can be supercharged by adding a small bit of maple syrup or honey. A true classic of combos, this is one of the best oatmeal toppings there is.

2. Coconut milk and Pumpkin and Cinnamon

The pumpkin spice latte meets a bowl of porridge. If you have a pumpkin craving, this is all you.

3. Greek Yogurt and Dates and Dark Chocolate

This is for when you wake up in the mood for dessert. Plus, dark chocolate has its own set of health benefits. Allow everything a few minutes to melt together and your in business.

4. Seared Plums, Almond Butter and Flax Seeds

This requires a bit more prep time, but it is worth every second. Warm a pan over high heat and cook the plums in a little coconut oil, salt, and brown sugar until caramelized. Then, layer these along with a dollop of salted almond butter and a sprinkle of whole flax seeds.

5. Peas and Pecorino and Cracked Black Pepper

This combo has a comfort food feel but stays nutritious if you go easy on the cheese, with the flavors more reminiscent of risotto than a bowl of oats.

6. Pear and Creme Fraiche

Say hello to your healthy peaches and cream! A comforting choice, the pear and creme fraiche pair for a smooth sweetness that never fails.

7. Peanut Butter, Cocoa Powder and Bananas

This combination is a great choice if you workout in the mornings. The cocoa powder can be stirred into the oats as they cook, and add the other two toppings afterwards.

8. Strawberry and Nutella

Remember: a little bit of nutella goes a long way. Just a dollop will do the trick.

9. Fried Egg and Chives

With a touch of salt and cracked black pepper, this take on oatmeal will definitely keep you from indulging in that second breakfast at work. This one is also great for those who crave a traditional breakfast sandwich.

10. Toasted Coconut Flakes, Coconut Milk and Tangerines

The combination of the sweet coconut flakes with the acidic nature of the tangerines is unexpectedly perfect.

11. Peas, Cheddar and Red Pepper Flakes

Consider this a healthier version of shrimp and grits.

12. Coconut Milk and Chia Seeds

Steamed coconut milk instead of the usual milk or water preparation adds a really nice sweet undertone that is complemented by the texture of the chia seeds.

13. Apricots and Granola

Topping off oats with this dried fruit and some crunchy granola will leave you satisfied.

14. Pomegranate, Yogurt and Pistachios

This serves as a good savory as well as sweet breakfast option that will keep you feeling full throughout the day.

15. Bacon and Maple Syrup

Craving bacon and pancakes? This is your healthy alternative and in our opinion, one of the best oatmeal toppings in existence.

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