Conventional & Complementary Approaches to Health.
Our Mission: Integrative Health
Our Goal at HealthCrush is to inspire whole health wellness through trusted medically reviewed information and expert health advice. We are constantly growing our network of doctors and patients, who through HealthCrush are able to share their real-life experiences and advice on living well. With a patient-centric approach to wellness, Healthcrush is pushing a Much-Needed Paradigm Shift in Healthcare.
Meet Our Contributors
Integrative health insights, information, and advice from influencers who care.
After immigrating to the United States in his early teens from northern Spain, Dr. Mosquera went on to attend Rutger’s Medical School and the Arizona School of Integrative medicine to better serve his local hispanic community in Newark, NJ as a general practitioner. The building which...
Dr. Joseph Mosquera
Integrative General Practitioner
Servet Hasan is the award-winning author of Life in Transition, An Intuitive Path to New Beginnings, as well as The Intuitive Heart of Romance, Finding Your Own Path to Lasting Love, and Tune Him In, Turn Him On (all published by Llewellyn Worldwide, Ltd). A student of the mystic master...
Author, Clairvoyant, and Medium
Dr. Jamie Koufman has lectured widely nationally and internationally and is one of the world’s leading authorities on reflux. For almost three decades, her pioneering research has focused upon acid reflux as it affects the voice and airway (breathing passages). She c...
Dr. Jamie Koufman
One of The World's leading Authorities on Acid Reflux
Robert Clancy is a creative visionary, #1 international bestselling author, spiritual teacher and co-founder of Spiral Design Studio. At age nineteen, Robert had a divine spiritual experience that altered his life in profound ways. In 2012, he created the Robert Clanc...
Best Selling Author
Dr. Greg Celaya is a committed and dedicated health care practitioner of 30+ years who believes wholeheartedly that if given the right tools, the body itself will become a master healer. He is a Doctor of Chiropractic (DC) and holds a Master of Science degree (MS) in Human Nutrition. He...
Dr. Greg Celaya
Functional Medicine Expert
Mark Alyn is an award-winning host and producer. His mom always thought he should be a doctor. While he never became a doctor, he has interviewed many of them. And now with Late Night Health, he explores a wide variety of health and medical topics.
Late Night Health Radio, hosted...
Award Winning Radio Host & Producer
Plugged Ears: The 6 Most Common Reasons Ears Feel Clogged, and What You Can Do About It
When you experience what people call ‘plugged ears’o on an airplane or after swimming, that’s a simple was of saying your eustachian tubes — which run between your middle ear and the back of your nose — are blocked. We’ve mapped out the 5 most common causes of plugged ears and what you can do […]Read More
This is what the color of boogers and mucus says about your health
If you claim you’ve never looked and inspected your own boogers, I think you are probably lying. It’s okay to admit it. We’ve all done it at some point, especially when we’re sick and trying to self-diagnose. And it turns out, decoding the color of your boogers can tell you a lot about your health. […]Read More
Natural Bug Repellant Options: What you can use for mosquitos besides DEET
In the warm summer months, you’re probably spending a lot more time outside, and there are some pesky companions who are sharing the fresh air with you — mosquitos. It’s no secret that mosquito bites are one of the most annoying parts of the summer season, especially as humidity rises and bugs flock to the […]Read More
9 Instagram Do’s & Don’ts For Doctors and Medical Professionals
Most doctors and other healthcare professionals use instagram in their personal lives, but have you thought about how ‘instagramming’ can be used professionally in the medical field? With 72% of patients now consulting the internet for healthcare information and 62% using online reviews to find new doctors, online presence is key. Chances are, if you’re […]Read More
3 Proven Online Strategies For Doctors to Increase Patient Referrals
Choosing a healthcare provider is an important decision and these days patients are searching online for doctor reviews. The internet has completely changed the way patients find a physician, and successful digital marketing depends on knowing how new patients are looking for providers online. These days, almost everyone uses the internet to research potential healthcare […]Read More
CrossFit Workouts For Exercise: Weighing the Pros and Cons
The saying goes: How can you tell if someone is into CrossFit? They’ll usually tell you. From perfectly toned PTA moms who beam with pride about their intense WOD to your co-workers who compare their burpee records — it seems like you can’t go anywhere without coming across someone obsessed with CrossFit. A mix of high intensity […]Read More
5 Reasons Doctors Should Be Using Social Media
Doctors, hospitals, clinical practices, and other healthcare professionals of all ages are becoming more and more active on social media. And it makes sense! Using social media improves the quality of care delivered to patients. More and more, tech-savvy patients will do a quick google search, message a friend, and read reviews before trying to […]Read More
What is CBD oil? How To Use Cannabidiol For Chronic Pain Relief & Workout Recovery
CBD oil has huge potential to completely change chronic pain management and workout recovery regimens. Up until recently, pain management for individuals suffering from chronic pain stemming from conditions including cancer, neuropathy, fibromyalgia, and rheumatoid arthritis, has been limited to pharmaceutical analgesics typically accompanied by aversive side effects. In contrast, topical or ingestible CBD oil […]Read More
Affordable Pet Medication: Ways to Save Money on Pet Medications
It happened – you took Fido in for his annual checkup and he was diagnosed with diabetes. The vet wrote a diabetes prescription for your best friend and now you have to worry about affording it. We get it – pet medications can be expensive. You don’t have to worry about high costs when it […]Read More
Anxiety is Good, Until it’s Not: 7 Ways You Can Keep It in Check
“Anxiety is a good thing, which sounds crazy, right?” Says Dr. Matthew Mosquera, a psychiatry resident at Brigham Women’s Hospital in Boston, MA. “Anxiety is the thing that pushes you to stay up late to complete that final paper, or waking up early for work.” The Goldilocks Principle of Anxiety: Not Too Much or Too […]Read More
Integrative Heart Health: The Ideal 7-Day Meal Plan Before Heart Surgery
Having heart surgery is a big deal. So, before the procedure, it’s important to take initiative in changing your diet and losing weight beforehand to minimize risk of complications and promote recovery. One way is the 7-day heart surgery diet. It is said that the Sacred Heart Diet was developed by the cardiology department at […]Read More
A Beginner’s Guide to Meditation: Focus on Breathing
Meditation is a technique that is learned through the mind, through the breath, through visualizations using the mind’s imaginary eye. This is how SuReceta’s founder Dr. Joseph Mosquera defines meditation practice, and he adds that this inner reflection helps you relax, focus and feel your body, no matter where you are. “It is excellent for […]Read More
What is Integrative Medicine?
These days, we hear all sorts of “natural medicine” terminology being tossed around. Holistic, functional, alternative, complementary, and homeopathic, just to name a few. With all of those different names, who can keep them all straight? We here at Surecet, have told you that our founder Dr. Joseph Mosquera, M.D. is one of our nation’s […]Read More
Canker Sores: The 25 Most Common Causes
Canker sores are small, painful sores on the inside of your mouth. And if you ever experienced a canker sore, you are all too familiar with the discomfort that comes along with these painful (and unattractive) blisters — but what may surprise you, is that your canker sore indicates something more about your health. Canker […]Read More
Best Workout Songs: Music that will make you burn the most calories
Everyone has a favorite workout song to get in the zone. And the minute that anthem comes on, you feel like the hero of your own story. Whether you’re lifting weights or folding the laundry, when that jam comes on, you feel like a badass who can take on the world. When you make your own […]Read More