Conventional & Complementary Approaches to Health.

Our Mission: Integrative Health

Our Goal at HealthCrush is to inspire whole health wellness through trusted medically reviewed information and expert health advice. We are constantly growing our network of doctors and patients, who through HealthCrush are able to share their real-life experiences and advice on living well. With a patient-centric approach to wellness, Healthcrush is pushing a Much-Needed Paradigm Shift in Healthcare.

Meet Our Contributors

Integrative health insights, information, and advice from influencers who care.

Community

Body

Nutrition

Preventative

Restorative

Mind

Body

Mind

Nutrition

Preventative

Restorative

After immigrating to the United States in his early teens from northern Spain, Dr. Mosquera went on to attend Rutger’s Medical School and the Arizona School of Integrative medicine to better serve his local hispanic community in Newark, NJ as a general practitioner. The building which...

Dr. Joseph Mosquera

Integrative General Practitioner

Mind

Servet Hasan is the award-winning author of Life in Transition, An Intuitive Path to New Beginnings, as well as The Intuitive Heart of Romance, Finding Your Own Path to Lasting Love, and Tune Him In, Turn Him On (all published by Llewellyn Worldwide, Ltd). A student of the mystic master...

Servet Hasan

Author, Clairvoyant, and Medium

Body

Restorative

Dr. Jamie Koufman has lectured widely nationally and internationally and is one of the world’s leading authorities on reflux. For almost three decades, her pioneering research has focused upon acid reflux as it affects the voice and airway (breathing passages). She c...

Dr. Jamie Koufman

One of The World's leading Authorities on Acid Reflux

Community

Mind

Robert Clancy is a creative visionary, #1 international bestselling author, spiritual teacher and co-founder of Spiral Design Studio. At age nineteen, Robert had a divine spiritual experience that altered his life in profound ways. In 2012, he created the Robert Clanc...

Robert Clancy

Best Selling Author

Mind

Nutrition

Restorative

Dr. Greg Celaya is a committed and dedicated health care practitioner of 30+ years who believes wholeheartedly that if given the right tools, the body itself will become a master healer. He is a Doctor of Chiropractic (DC) and holds a Master of Science degree (MS) in Human Nutrition. He...

Dr. Greg Celaya

Functional Medicine Expert

Community

Mark Alyn is an award-winning host and producer. His mom always thought he should be a doctor. While he never became a doctor, he has interviewed many of them. And now with Late Night Health, he explores a wide variety of health and medical topics.

Late Night Health Radio, hosted...

Mark Alyn

Award Winning Radio Host & Producer

All Articles

Anxiety is Good, Until it’s Not: 7 Ways You Can Keep It in Check

Healthy Living

“Anxiety is a good thing, which sounds crazy, right?” Says Dr. Matthew Mosquera, a psychiatry resident at Brigham Women’s Hospital in Boston, MA. “Anxiety is the thing that pushes you to stay up late to complete that final paper, or waking up early for work.” The Goldilocks Principle of Anxiety: Not Too Much or Too […]

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Integrative Heart Health: The Ideal 7-Day Meal Plan Before Heart Surgery

Healthy Living

Having heart surgery is a big deal. So, before the procedure, it’s important to take initiative in changing your diet and losing weight beforehand to minimize risk of complications and promote recovery. One way is the 7-day heart surgery diet. It is said that the Sacred Heart Diet was developed by the cardiology department at […]

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A Beginner’s Guide to Meditation: Focus on Breathing

Healthy Living

Meditation is a technique that is learned through the mind, through the breath, through visualizations using the mind’s imaginary eye. This is how SuReceta’s founder Dr. Joseph Mosquera defines meditation practice, and he adds that this inner reflection helps you relax, focus and feel your body, no matter where you are. “It is excellent for […]

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What is Integrative Medicine?

Doctor Dialogue

These days, we hear all sorts of “natural medicine” terminology being tossed around. Holistic, functional, alternative, complementary, and homeopathic, just to name a few. With all of those different names, who can keep them all straight? We here at Surecet, have told you that our founder Dr. Joseph Mosquera, M.D. is one of our nation’s […]

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Canker Sores: The 25 Most Common Causes

Doctor Dialogue

Canker sores are small, painful sores on the inside of your mouth. And if you ever experienced a canker sore, you are all too familiar with the discomfort that comes along with these painful (and unattractive) blisters — but what may surprise you, is that your canker sore indicates something more about your health. Canker […]

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Best Workout Songs: Music that will make you burn the most calories

Healthy Living

Everyone has a favorite workout song to get in the zone. And the minute that anthem comes on, you feel like the hero of your own story. Whether you’re lifting weights or folding the laundry, when that jam comes on, you feel like a badass who can take on the world. When you make your own […]

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Life Threatening Allergies? Get An EpiPen Before The Shortage Hits

Healthcare & Insurance

Mylan Pharmaceuticals’ EpiPen Auto-Injectors are currently in shortage, the FDA announced on May 9th. According to the FDA’s website, the shortage isrelated to manufacturing delays, but says the product is still currently available. On May 7th, the organization known as Food Allergy Research & Education (FARE), called upon the FDA to investigate the EpiPen shortage. […]

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Travel Health Checklist: Avoid Getting Sick Abroad Traveling

Healthy Living

Traveling abroad is very exciting, but sometimes preparing for international travel may be stressful, especially when considering your health. But it doesn’t have to be. It can be easy to pack a travel abroad health kit in order to stay safe and healthy traveling. Here’s how. Learn About The Country You Are Traveling To It’s important […]

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Pet Health: Keeping pets cool and healthy in the summertime

Healthy Living

Beautiful weather encourages us to be outside, and many animal owners want their pets to be a part of the summer fun. Whether or not you’re planning a family getaway, or your pet just spends more time outside in the warmer weather, summer pet safety and preventing heat stroke is a very real concern. Unlike most […]

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Blood Thinners and Dangerous Side Effects You Need to Know

Healthy Living

Anticoagulants or blood thinners can save your life by preventing a heart attack or stroke caused by artery-blocking blood clots, but there are dangerous blood thinners side effects that you may not know about. Each year, about 2 to 3 million people in the United States will need to take a blood thinning medication, according […]

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Smartphones are stunting people’s social skills face to face, study finds

Healthy Living

When someone is constantly spending time checking apps and uploading pictures to Instagram or Facebook on their phone, they may seem like a social butterfly. But according to science, indulging in a seemingly harmless digital social life can result in a whole slew of negative mental effects on people over time. A new study is […]

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Allergy Testing: Does Your Child Need It? The Answer May Surprise You

Healthy Living

About 5 percent of American children and 4 percent of adults do suffer from a food allergy, but there are a lot more children and adults getting unnecessary allergy testing these days. Specific blood and skin prick tests can help identify food allergies, but the U.S. National Institute of Allergy and Infectious Diseases does recommend them […]

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Study shows some are more likely than others to get unneeded antibiotics

Pharmaceuticals

Antibiotic resistance is quickly becoming one of the world’s most pressing health problems, and the misuse and overuse of antibiotics are key factors contributing to the problem. And new research has found certain people have a higher risk for being prescribed antibiotics they don’t actually need. White adults and children, along with people with private insurance and […]

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The FDA is Saying The Herbal Drug Kratom Contains Opioids

Healthy Living

The popular botanical drug, kratom, is now considered an opioid, according to an announcement by the U.S. Food and Drug Administration this week. Kratom grows naturally in the Southeast Asian countries of Thailand, Malaysia, Indonesia and Papua New Guinea. It has been sold as a dietary supplement with promises of helpingt manage pain and boost energy. Why […]

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Vitamin D: How Much is Too Much?

Supplements

Known as the ‘sunshine’ vitamin because our bodies produce it from sun exposure, Vitamin D is a fat-soluble vitamin vital for bone and brain health. It has also been touted as a potential treatment for ailments from headaches to arthritis. But have you ever wondered, is it possible to get too much vitamin D? Yes, […]

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