Dr. Joseph Mosquera

After immigrating to the United States in his early teens from northern Spain, Dr. Mosquera went on to attend Rutger’s Medical School and the Arizona School of Integrative medicine to better serve his local hispanic community in Newark, NJ as a general practitioner. The building which now houses his family practice is in fact the same house that he grew up in as a boy when his family first moved over from Spain. In between seeing dozens of patients daily in the dual-purpose space, Dr. Mosquera practices the life-work balance he preaches, enjoying regularly home-cooked meals made by his Mother,  in between seeing patients.

Body

Mind

Nutrition

Preventative

Restorative

Media

Videos
Podcasts
  • Natural Pain Relief: Naturally Treat Chronic Pain and Aid Workout Recovery
  • Vitamins & Supplements: How Long It Takes To Feel Effects, When to Take Them, & Why
  • Sunscreen: Why You Should Apply SPF 30, 15 Minutes Before Sun Exposure
  • Tick Removal: How to Remove and Test a Tick for Lyme

We apologize that podcasts and videos at this time are only available in english language. Spanish captions are coming soon!

Articles

Researchers Discover Possible Natural Sleep Apnea Supplement

Healthy Living

The cause of obstructive sleep apnea is scary. People who have sleep apnea briefly stop breathing while asleep due to the actual narrowing and closing of their airway passages. Around 5% of the US population is estimated to have it, and those who are obese are at a higher risk for the disorder. At this […]

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What Causes Bleeding When I Poop (Rectal Bleeding) & Should I See a Doctor?

Healthy Living

Seeing blood after you poop? Sounds like you are experiencing rectal bleeding, which can have a lot of different possible causes. Rectal bleeding is another way of saying blood is leaking from somewhere in the colon, rectum, or anal canal. Rectal bleeding is often unpleasant and painful. 10 Likely Causes Behind Why You’re Seeing Blood […]

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Alzheimer’s Diet: 7 Simple Diet Tweaks That Can Significantly Reduce Dementia Risk

Healthy Living

Right now, we may not have a cure for Alzheimer’s disease, or a magic pill that prevents it. But research has proven that harnessing the power of an integrative medical approach through diet really can slow down its progression and, in some cases, even prevent Alzheimer’s. Enter Alzheimer’s diet. Following the Mediterranean diet or the […]

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Hispanic Health: Differences and Similarities Amongst Latinos

Doctor Dialogue

One of every six Americans are Latinos but despite sharing the same language we hail from diverse ancestry, cultures, and socio-economic status . This means there are very significant differences in diseases and health outcomes among hispanics. According to a comprehensive study of this Latino health diversity throughout the country by the National Institutes of […]

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Discount Rx Savings Card: Everything You Need to Know about our Discount Card

Healthcare & Insurance

SuReceta is the best source for access to discount prescriptions. Our discount card and coupons are widely accepted by pharmacies all over the United States. You have Rx savings options! The Good: Request a discount card for your wallet. The Best (recommended): Use our search tool to compare your prescription’s price. Once you’ve found the […]

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Teen Suicide is Soaring: Here’s What You Need to Know about Antidepressants

Doctor Dialogue

Teen suicide is soaring. Is lack of mental health and addiction treatment to blame?  If you are a parent, or a person looking after a child or teenager with a mental health condition such as depression, a decision you may be facing is whether or not they need antidepressant medication. And you may have heard […]

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15 Healthy Oatmeal Toppings That Make Breakfast Better

Healthy Living

It’s easy to skip out on breakfast when you are running behind or still half asleep in the mornings. But when it comes to preparing a quick, filling, healthy, affordable and satisfying breakfast, a bowl of oatmeal is a great option, even on the busiest days. The obvious choice when it comes to picking the […]

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25 Incredibly Heart Healthy Foods

Natural Remedies

There are lots of heart healthy options for food that you can enjoy eating while preventing disease and promoting health. Fortunately, there are so many heart healthy foods out there that keep your arteries clear, you can literally take your pick. I’ve compiled a list of foods, spices, and herbs that you can integrate liberally […]

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Chronic Back Pain: When is Back Surgery The Right Choice?

Healthcare & Insurance

As we get older, so do our spinal bones and discs. our backs naturally undergo degeneration that can lead to chronic back pain. Back pain can also be a consequence of underlying conditions like osteoarthritis, osteoporosis or rheumatoid arthritis. Though severe back pain and numbness of limbs can affect patients’ quality of life, they are not in and […]

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